http://www.msnbc.com/news/707317.asp?0dm=N11QH
(Don’t fret if you don’t get the often recommended eight hours of sleep a night — a study of over a million Americans suggests adults live longer if they only get five to seven hours of nightly shut-eye.)
...and now I'm debating actually going to bed or not... ;)
And... Stupid MSN Heading of the Day: "Garlic Health Wonders". I don't know why. o.O